Nike Men's Zoom Fly 6 Glam Road Running Shoes

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With Nike's fastest foam, and a full-length carbon plate working together through the midsole, the Nike Zoom Fly 6 Glam in Dk Obsidian/Black/Racer Blue/Emerald Rise/Electric Green/Pink Blast offers serious speed that takes you from daily training all the way to the podium.

The Nike Zoom Fly 6 Glam is lighter than its predecessor for a fresh, fast feel, and uses a woven mesh upper so you get a premium training shoes feel that lightweight and highly breathable.A thin rubber outsole helps keep the weight to a minimum while offering excellent grip.A huge stack of ZoomX foam cushions and helps with energy return, while the full-length plate not only provides a snappy feel to your stride but helps keep stability from your landing to your toe off.

Carbon Plate

Carbon plates have well-researched benefits and a seemingly endless list of race wins and world records.

They create the firmer feel that fast racers are looking for and help to guide the foot through your stride, providing a touch of extra support. They can also help create a rocker feel, with the stiffness allowing the shoe to pivot – as the toe goes down, the heel must come up, easing you into your next stride.

Although stiff, they do flex, providing an energised pop of forward momentum as the plate fights to retain its shape.

Each brand, and almost every shoe, uses a plate differently. Different shapes, thicknesses, and designs are used to prioritise a different aspect of performance. Some aim exclusively to guide the stride, while others focus solely on propulsion.

Extra Cushioning

Featuring extra-deep stacks of midsole foam, extra-cushioned shoes offer improved impact absorption, comfort, and even performance. With modern foams providing energy return through your stride, the more foam under your foot, the bigger the spring forward. The trade-off of extra foam is additional weight and reduced ground feel. It can also be expensive to create and stabilise so much foam.

Neutral

Neutral running shoes are designed to provide a smooth sensation without correcting your gait. They allow your natural motion to flow, while still offering a snug fit and a cushioned feel underfoot. As such, they’re ideal for runners who don’t overpronate.

Nike

One of the most recognisable logos on the planet, Nike’s famous Swoosh can be seen on every type of sportswear, but did you know that they started in running?

Blue Ribbon Sports, as they were originally known, began as an importer, offering Onitsuka Tiger running shoes to American athletes in the 1960s. In 1972, they created the first Nike-branded shoe, and the rest, as they say, is history.

As seen on the feet of sports stars and enthusiastic amateurs alike, today Nike continue their mission to “bring inspiration and innovation to every athlete in the world”. And remember: if you have a body, you’re an athlete.

While their spikes have won countless medals, they’re best known for their record-breaking speed range, including the pioneering Alphafly and the legendary Pegasus.